Butter is not a good idea since it contains proteins and carbs that burn under high heat. There are several different oils that you can use for deep frying; so many home chefs have difficulty finding out what oil to use for turkey.

Similarly, avocado oil has a high smoke point, but it is expensive, especially when purchasing in large quantities as needed for this method of cooking. But its nutrition profile isn’t a good as tallow or lard for deep frying food. Traditionally, ‘vegetable oil’ was a term used for soybean oil, but now it mainly refers to a blend of multiple oils.

However, the technique has grown very popular and gone nationwide. Because rice bran oil is very stable with a smoke point of 232 °C, it is a great oil for deep-frying. You’ve probably encountered this when searing meat in a cast-iron skillet. Coconut oil is one of the best oils for deep frying. It has a high smoke point of 270°C or 520°F and it is primarily made of monounsaturated fats. A turkey fryer is basically the same product as a regular fryer, but it operates on a much larger scale.

-Make sure the food is room temperature before frying as chilled goods will reduce the temperature of the oil. Oils with the highest smoke point are extra light virgin oil and sunflower oil, followed by safflower oil, canola and peanut oil. However, if you have a known allergy to peanut, soybean or sunflower oil, it’s best to avoid vegetable oil too. With knowledge about best oil for deep frying, you should also pay attention to oils and fats to avoid. The majority of cooking oils will break down and transform into a disgusting mess at around 400 degrees. Commercial Fryer Reviews: Top 10 Best Commercial Fryers in the World, Chip Fryer Reviews: The Top 5 Chip Fryers. Best Overall: Turkey Fry Oil by Riceland “Highest smoke point, zero trans-fat & zero cholesterol, renowned brand, high quantity, lots of healthy fats.” Best Canola Oil for Deep Frying: Happy Belly Canola Oil “Versatile oil with great benefits, ideal smoke point, zero trans-fat, rich in vitamins, best for skin problems, budget-friendly, best for high-temperature deep frying.” Lottie Dalziel, is a 4AM riser and coffee-addict who lives and breathes all things food. After you’re finished, the oil can be used countless times within the allotted 6-month period that it stays fresh. The double bonds in the polyunsaturated fats will react with oxygen under high heat to produce harmful compounds. Oils with high smoke points enable you to cook food at high temperatures, allowing the food to get ready faster as well as absorbing less oil. However, taste deteriorates with increased temperatures. Peanut Oil For Deep Frying. So how can you figure this out? When the cooking process starts, your bird must be placed into a huge vat of oil. Coconut oil has more than 90% saturated fatty acids, making it heat resistant.

After it has cooled to room temperature, you’ll want to filter any and all sediment, poultry parts and seasonings from the oil. To cut down on the extra calories, make sure food does not stay in the oil longer than it needs to, and is cooked at the right temperature. You’ll find that most cooking oils can be used for a period of 6 hours at the designated temperature, but it’s important to make sure the oil never gets too hot. With a smoke point of 450 degrees Fahrenheit, you don’t have to worry so much about exceeding the smoke point while deep frying with it. Avocado oil is a good option when choosing best oil for deep frying. You can save drippings from meat to use later or purchase ready-made tallow or lard from the store.