If you look at the picture of custard apple and the various types you will see the similarities in them. One of the sitaphal health benefits is the rich source of iron in it. The bark of custard apple contains astringent properties and tannins, which is utilized for making herbal supplements. The creamy flesh or pulp can be used as a balm to treat boils and ulcers. Custard apple photo will give you the knowledge of how the different varieties look like and feel. Include it while it is in season and see the difference in your health. The high amount of iron in custard apple improves blood circulation in the scalp, stimulating the follicles to promote hair growth. Ayurvedic texts, in fact, suggest that consuming custard apple can help bring down the body’s temperature, which means people with excess body heat can benefit from it. So even though we have seen custard apple cholesterol and custard apple cancer benefits, having too much of it is also not good. A herbal tea made with simmering custard apple leaves in water can be consumed once a day to ensure optimum benefits for the skin. I find solace in spirituality. Niacin makes the triglyceride levels go down and this reduces the cholesterol. So add custard apple to your diet and see how you are able to build up your immunity levels. There are several seeds inside the fruit and each is covered with the pulp layer.

The acetogenin compounds in custard apple help in the eradication of pre-cancerous skin lesion, preventing skin cancer. Mix the powder with water or coconut oil and apply it on the scalp. Custard apple has copper in it and this builds up the melanin levels. The juice of unripe custard apple is useful for treating insect bites.

So having custard apple can do you a lot of good. Drinking custard apple juice evens out the skin tone and makes it firm by rejuvenating its appearance.

Melanin is the body gives us the colour we need for our hair, eyes as well as our skin. Each of these has distinctive tastes and flavours. Here are 10 alternative protein sources for you! Vitamin C works great on the skin and gives it the required sustenance. See More: Benefits Of Cherimoya For Skin, Hair and Health. Custard apples are good sources of potassium and magnesium which help keep the blood pressure levels in control.

One of the health benefits of eating custard apple is that they have a positive effect on your skin. Trace amounts of protein, fat and iron are also found in the custard apple. So applying a paste of the fruit once in a while is a good way to help keep the scalp free of problems. The B complex vitamins help the brain to calm down, especially when you are stressed about something or are depressed.

It fights nausea, numbness, food cravings and mood swings during pregnancy. The antioxidants that are in custard apple also help to stop any kind of infections of the scalp.