I don't think it affects the taste at all and is less saturated fat. the cloves give it a really nice favor. Stir through half the coriander or parsley. The other day, a coworker and I were talking about soups, and she mentioned that she loves to use Lentils in soup. Add comma separated list of ingredients to exclude from recipe. It is fine to use a stock cube as a substitute. Reduce heat to low and simmer for 20–25 minutes, or until the lentils are soft. Amount is based on available nutrient data. Heat a soup pot over medium-high heat with olive oil, 2 turns of the pan. Add the onion and garlic and cook for 2–3 minutes. It was quick inexpensive easy and healthy but possibly not fantastic enough to make again. 5 ways to prepare for cold and flu season—what to do so you stay healthy this fall + winter, according to Dr. Ian Smith.

https://www.rachaelrayshow.com/recipes/24299_tomato_lentil_soup That got me thinking, “I want lentils in soup!” So here we are! I added at least 2 cups of water and probably another 1/2 to 3/4 cup wine. Why not make double and freeze for future vegan lunches? Aside from the healthy lentils and tomatoes, you will also need some stock. Simmer for at least 25 more minutes. Tomato soup is a classic and this one pumps up the flavour by roasting the tomatoes, and fills you up with fibre-rich red lentils. Green Lentil and Tomato Soup. Stir in cooled lentils; combine and simmer to combine flavors and until soup reaches desired thickness. It was so nice. Excellent recipe! GREAT RECIPE!! It will take around 3/4 hours in the slow cooker, make it in the morning ready for lunch. Thanks. I also saute carrots and celery along with the onion. November 6, 2020 OlverIndulgence Homemade Food, Side Dish Leave a comment. These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free! this link is to an external site that may or may not meet accessibility guidelines. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. 67 Christmas Gifts For Cooks — Or People Who Just Love Food & Wine. A simple, hearty lentil tomato soup that's easy to make with red lentils, canned diced tomatoes, carrot, celery, onion, garlic and herbs. © 2020 CBS Interactive Inc. All rights reserved. My search for a low-cal lentil recipe led me to this one. Serves: 4. When your lentils and tomatoes are both ready, add your tomatoes to your saucepan, and stir to combine.

Ingredients (Makes two small bowls, but is easy to scale up): Enter your email address to receive new recipes by email. Place the tomatoes in a food processor or blender and puree until smooth. Spread avocado over toast. Season well. I dump them in and then use the hand blender to lightly puree them in the pan. Add crushed garlic clove and bring to a boil. At one point I did get nervous that there was too much going on in the pot for it to turn out good...but after simmering for awhile & adding some balsamic vinegar it was delicious!!! I use olive oil instead of butter and only 2 T or so. https://cooking.nytimes.com/recipes/1012956-lentil-tomato-soup

Elaine Lemm is a renowned British food writer, classically trained chef, teacher, and author with over 25 years of experience writing about British food and cooking. Spicy Roasted Tomato & Lentil Soup. 1 Preheat the oven to 180°C. Turn off heat and let lentils cool in any remaining liquid. Pour in the water and boil for 30 minutes or until the lentils are softened. Most people won't think twice about serving basic cornbread when is on the table. I make just a few changes. Also I have never added the nutmeg - I don't think the original recipe from my cookbook called for that. I'm such a huge fan of the flavors of the garlic wine and cloves that I think I will forgo trying the nutmeg. Home Depot's Black Friday Deals Are Here Early: Get The Scoop! 2 Heat the remaining oil in a large saucepan over medium heat. Stir in the tomatoes and sea salt and leave for 10 or preferably 20 minutes I made it! Use vegetable stock if you want a vegetarian soup; otherwise chicken stock is good. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition