I made mine, recipe follows, and then tossed some of them into some organic chicken broth with a bag of frozen spinach and some cooked pasta (about 1/2 lb). Once water reaches a boil, turn heat to low and simmer with the lid on for about 20 minutes or until water reduces to form a light sauce. 0 %, (defrosted, drained, and squeezed to remove excess water). 2.4 g I like the crunch of the fresh! I made some brownies. Heat olive oil in a pan over medium heat. In looking for goodies to give as teacher gifts I came across this recipe which seemed to scream out to me! Crushed gluten-free cereal or ground flax seed would also do the trick. © Copyright 2020 Meredith Corporation. I love recipes that just come out of nothing...and end up being a great meal! They have been cooked in a multitude of ways, with hundreds of different spices, types of meat and cooking methods. Mix everything together. I had several pounds of chicken in the fridge that should have gone in to the ... taken with my Instagram It's that time of year again... that Birthday time of year! All recipes published on RecipesRun are uploaded by our users. Continue process until there is no more meat left. Summertime is a great time of the year to eat. Plate the pasta with the meatballs, an extra dollop of ricotta if desired, fresh basil leaves, Parmesan and a good grind of black pepper. Baking time includes time to bake meatballs … Add cooled onion/spinach mixture to the meat. High-quality oatmeal is gluten-free, so it is a very good option for you. Place meatballs on a baking sheet and heat in the oven for 20 minutes. Mix ground turkey, red onion, bacon and garlic to shape 5 turkey meatballs. Cook until most of the liquid has cooked out (evaporated). Those simple and tasty meatballs really pack a punch on the nutrients side. Shape may receive compensation when you click through and purchase from links contained on

Add the tomato paste and cook for an additional 2 minutes. Stir in the dried fruit then use a fork to gently mix in the turkey meat. You are now signed in. In a pan on medium heat, add olive oil. To cut time use pasta sauce from a jar and add fresh/dried herbs for more flavor. Add the onion/garlic and cook until translucent and tender, about 3-4 minutes. In a large bowl, mix the breadcrumbs, egg, onion, garlic, chopped spinach, feta cheese, salt and the pepper until well blended. Add the hot pasta to a large bowl. Add more water as needed. I tend to tinker. A light, fresh pasta dish that doesn’t leave you feeling like you just ate a brick!

Here in America, most meatball recipes are made out of ground beef and aren’t very healthy, most of the time…. Reserve 1 cup of pasta water and discard the remaining water. While the meatballs are cooking, cook pasta according to package directions in salted water. Once the pan is heated, add meatballs, cooking about 5 minutes allowing them to brown. this link is to an external site that may or may not meet accessibility guidelines. Filed Under: 30 Minutes or Less, Dinner, Egg-Free, Entree, Meat, Nut-Free, Protein, Quick & Easy, Recipes, Your email address will not be published. Required fields are marked *. Serve with orzo or flatbread and tzatziki sauce. I use it for so many different thing and probably use it more than any other kitchen gadget I have. If desired, serve meatballs with pasta. Remove from heat. It can also be made and frozen for up to a month.

Lay a piece of parchment paper on a baking sheet. Meatballs. Add turkey and mix well. 482 calories; fat 17g; saturated fat 4g; carbohydrates 51g; insoluble fiber 3g; protein 28g; sodium 227mg; calcium 186mg; iron 2mg. My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make.